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Whether you need it to build muscles, stay fit while traveling or for muscular recovery, these resistance bands are the perfect match for you!
How it works
You just need a door and our Resistance Bands and you're good to go! You will be able to target every single area of your body, making it work with different exercises. With the purchase of our resistance bands, you'll also receive our brand new exercises manual for free, so that you'll know exactly what to do.
You can adjust the strength by adding or changing elastics. Every elastic has his own strength, that can be compared to lifting a weight. Here are the weight comparisons:
- 10 LB (4.54 kg)
- 15 LB (6.8 kg)
- 20 LB (9.07 kg)
- 25 LB (11.34)
- 30 LB (13.6 kg)
Making a total of 100 LB (45.36 kg).
With the package you'll also receive the ankle straps to train legs properly.
Build muscles
Is your main focus to get stronger and build that aesthetic physique?
There's no need to buy an expensive gym membership. You'll be able to make others envy your body just with a small, one time price.
Our resistance bands are easy to use and you can train every muscle with them. If you aren't sure which one should you choose between resistance bands and gym membership, read the first FAQ at the bottom of the page.
Stay fit while traveling
Do you travel often and you want to get in shape?
This is the perfect solution for you. You can take these resistance bands with you, wherever you go. They are lightweight, small and they come with a bag in which you can place them. You can both train outdoor and indoor.
Muscles recovery
These Resistance Bands are ideal for a good recovery. You can use them if you had a muscular injury, if you need to strengthen your muscles, in a post partum situation and many other cases.
As elite trainer of over 15 years Matthew Strickland says:
“Resistance bands are great for rehabilitation from injury as they don’t load the spine or put pressure on the joints to the same extent as heavy weights” and again, “When added to your stretching routine, they can allow you to reach a deeper stretch than you might otherwise be able to achieve, aiding recovery and improving flexibility.”
In conclusion, if you need to recover and strengthen your muscles, here is a very good place to start. Your health is important!
Buy our resistance bands now and receive the free exercises manual!
What you'll get
- 5 elastic bands with different resistances
- 2 cushioned handles
- 2 ankle straps
- 1 door anchor
- 1 bag
- 1 FREE Exercises Manual
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- Money back guarantee
To have a more detailed overview of our service we prepared a document explaining you everything about the shipment. You can check it out here. To know more about refunds, you can check the refund policy.
FAQ
Can you really build muscle just with resistance bands? ►The only thing you really need to build muscle is resistance.
When you think of resistance you probably think that you need weights but there are actually other forms of resistance, like body weight, resistance bands, or even training in water is a form of resistance. Each one is effective and have their own benefits.
For example when you're using weights, the amount of force that is being applied to the exercise is always going to be consistent throughout the entire duration of that movement. Meaning whether you're at the bottom or at the top of that exercise you're still going to be feeling the full force of whatever amount of weight that you're working with, versus using something like resistance bands which progressively increases the force as the band expands and as you reach peak contraction during an exercise.
So free weights will feel heaviest at the beginning of the movement while resistance bands make your muscles work harder at the peak of your contraction.
Both are beneficial for building strength and muscle but either way your body is working against resistance and that's what gives your muscles an effective workout and allows you to see results.
Check out this video to see resistance bands in action:
Can I train every muscle group with resistance bands? ►
Is shipping delayed because of Coronavirus COVID-19? ►
Further questions?
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We will get back to you as soon as possible!